Common Myths About Therapy (Pt. 2)
Recap: Last week, I covered some common myths about therapy/mental health in my “Common Myths About Therapy (Pt. 1)” post. And because there were so
October 10, 2022
"What mental health needs is more sunlight, more candor, and more unashamed conversation." - Glenn Close
From the Clinical Char is a blog I’ve created that explores the research behind all things psychology, mental health, and wellness.
My mission is to bridge the gap between clinical psychology and pop psychology by providing accessible, digestible, and clinically-sound content for the novice, the expert, and all the in-betweeners.
Ready to live a happier and healthier life?
From my chair to your screen, Charity
Recent Posts
Common Myths About Therapy (Pt. 1)
Go to Therapy! I’m a big fan of therapy. Am I in a Master’s program to be a therapist? Yes. Is Pepperdine paying me to make
October 3, 2022
What is Mental Illness?
Men•tal Ill•ness (Noun) Last week, we talked about the basic premises of mental health. Mental illness, however, is different. It’s common for people to use
August 29, 2022
What is Mental Health?
Men•tal Health (Noun) So what is mental health, really? The WHO defines it as “a state of mental well-being that enables people to cope with the stresses
August 22, 2022
Welcome to From the Clinical Char!
Welcome! From the jump, I want to preface that this is a space of radical honesty. There’s more than enough slicing and dicing of words
July 6, 2022